DANCING WITH THE PAIN

This year hasn't been easy for me or those closest to me. I grew up with a girl like no other. A seasoned artist of all trades and who has creativity pouring from her head to toe. My best friend was already in a valley when her childhood house burnt down. Just like that. She called me one day and took me over to see it.

She kept it moving: in between 3 jobs, 5 classes, an upcoming fashion line, and endless engagements.

Some time later, she called me and asked if I wanted to hoopdance for a video. To meet at her "old house" .

I arrived at her house, still charred from the fire, to a party with balloons, string lights, and a DJ collective. That night I watched my friend of nearly 8 years turn one of the most catastrophic life events into something beautiful that everyone could enjoy and all so that she could help out her friend from school. She made art from her tragedy.

As my mentor told me once, "pain is not meant to stop you. It is meant to guide you toward who you are meant to be. You have to dance with your pain." My best friend through it all had found a way to dance with her pain. I could see the person that she was: remarkable… and I was honored that she'd invited me to join her in her dance.

Pain comes in many shapes and sizes. It has many faces. We see it everywhere and the world is full of it. No one gets exempt and no one is untouched by it. But what I've learned from making art, from being a daughter of artists, from my friends who are artists, and what I used to tell clients at a paint-and-sip where I once worked:

"You're only an artist if you choose to be. So I don't care what the hell your job title is, we all have an artistic nerve." - pardon me for self-quoting… but real-talk.

When life gives you a mess, you can do one of three things: you can drag yourself through the mess, hurl the mess at other people, or you can make something beautiful with it that you and everyone can enjoy.

As it just so happens: life is full of mess… A lot of it. So choose wisely.

Be like my extraordinary best friend. Rare and resilient. No matter what life throws your way, have the courage, the tenacity, and the effervescence to find the artist in you, learn to dance with your pain and make beauty from the mess.

A salute to my best friend.

"WORK IS LOVE MADE VISIBLE": WORKING ON MYSELF

Good opportunities don't count if you haven't done the work. Sometimes I think so much about the goals I am working toward that I forget about the work I have to do to make achieving them worthwhile. 

We as people are so anxious to move forward, so hungry for an opportunity, so eager to close a deal, that we often forget about the responsibility that comes with it. We spoil our chances at something better by neglecting the work we have to do to be able to handle what we want. We sell ourselves short, sometimes making the wrong choice or the right one too soon.

By the time we realize our failure, we find ourselves right back at square one: facing the same problems we've always faced, feeling the same way we've always felt, wanting to make the same changes, tete a tete with the work we haven't done yet.

The work that you do on yourself is greater than any goal you could ever achieve. Like in grade school, if you neglect to do your own homework, you'll get held back in the same grade. You may get older, but you're going to keep getting the same knowledge checks until you can successfully pass them and move forward.

Each of us has a "Major" whether or not we're in school. None of us can complete it without first doing the prerequisites. 

I may be wrong but I believe that there are many wealthy people who are poor in spirit, many couples that are miserable. Whether or not we have someone to spend time with and whether or not we've built an empire, it's all irrelevant if we haven't spent time with ourselves, built on our strengths, and addressed our weaknesses.

There is a universe in each person that often goes unrecognized, because we neglect to really see ourselves and others, for whatever reason. That means all the good and all the bad. Most times, we look in the mirror and gloss right over what we see because we're taught to assess everything from the surface. We often attribute the value of someone or something to their visual appeal and rarely do we search beyond that facade.

When I was growing up, I did many self-portraits. For as many times as I looked in the mirror, I didn't actually take the time to look at myself until I was 19 years old -- living on my own, alone in a dark high rise apartment in the middle of Montreal--and I've been working ever since.

The work that you do on yourself sets the tone for all you can achieve. It is the most pain-staking, roller coaster experience. Nevertheless, how hard you work for something is a testament to the love you have for it. So work hard on yourself and don't slack off. One thing I learned as a waitress is that if you want something enough, you have to learn to work through the exhaustion. Smile even when you don't feel like it. Follow through on change. Work hard, especially on yourself.

We can't do any good for or with others if we can't see the good in ourselves. We cannot know how to love others if we don't know how to love ourselves. We cannot grow with others if we can't grow on our own. We cannot understand success unless we've taken time to truly and honestly assess our failures. We cannot be together if we've never taken the time to be alone. We can't see the world for what it is or let alone reflect the beauty of it if we have not taken time to reflect on who we are, who we've been, and who we really want to be.


 

ON WELDING

To weld is a powerful thing, and a dangerous thing too. I'm not very good at it but I'd like to be better.

It takes a minute to get the right formula for acetylene and oxygen. I suit up from head to toe: hat, goggles, ear protection, face mask, gloves, cowl apron, and (p)leather shoes. If I'm extra good, I wear even more protection: long sleeves and a leather jacket.

First, you turn on the acetylene; then comes the oxygen; then you adjust.

I used to insert the filler rod too early and tack on top of the two pieces of metal I was trying to weld, hoping that the layer of melted rod would hold enough for me to join the idle pieces together. That was until I learned about the "floor test". If the bond is truly strong enough, you'll be able to drop it, throw it, toss it, onto the floor and everything should hold together effortlessly. This won't happen though, unless you get the pieces hot enough to merge.

I pull out a copper coated filler rod in my left hand and I hold the flame to a thick piece of metal and wait. My favorite part is watching it turn a warm orange color with gold rims. If you hold the torch just close enough, for however long it takes, eventually the metal will thaw and sparks will begin to fly. Now just vulnerable enough to conjoin with another piece of metal. Only the surface of the other piece needs to be vulnerable enough too. When both pieces pool with orange and gold, however long it takes to hold the torch, they will spark, then you can merge them into one solid body.